February 17

Day 14: Why it is so Important to Take Time Out


Why is it so important to create more freedom in business and adventure in life?

For those of you have read my Suitcase Entrepreneur book that is the tagline and my philosophy for life that I live by.

Taking time out during your work day to just be, relax, read, paint, get out in nature, or do something completely unrelated to work has been PROVEN to have profound benefits.

It increases your creativity, focus and energy among many other benefits.

Ironically, last year I put too much focus on work, and while I did use my triathlon training to get out and about all over the country in amazing places, what I lacked was pure time out.

Time out to just chill, relax, recharge or adventure and it showed after a full year, I nearly burned out!

Never again. Back to living and breathing what I preach and KNOW has profound benefits on your life and gives you more freedom.

Day 14 is shot at Patuna Chasm, New Zealand where Ruby, Joni and I hiked and ‘swam’ in the river for 3 hours of pure joy and great conversation!

You don’t need to go on a hike to achieve more balance, creativity and joy in your life, little moments of freedom and free time everyday, add up to whole new you and way of living life.

Join me on my 29 day Live video Challenge for all of February and if you want to do it too use the hashtag #29dayslive so I can find you and cheer you on.

Want to join me?

Check out my previous videos which include:

Day 2: Are you Living a First Class Life or Stuck in Economy? 

Day 3: The Power of Writing Your Goals Down 

Day 4: Why Your Network Really is Your Networth 

Day 5: What To Do When Life Throws You Lemons 

Day 6: Track Your Precious Time With This Cool Tool 

Day 7: How to Deal With Imposter Syndrome

Day 8: Dropping Into Fear and Why That’s a Good Thing

Day 9: The Daily Benefits of Yoga (with Adriene) 

Day 10: How to Choose the Most Productive Workspace for you 

Day 11: Weed Out Your Negative Thoughts to Make Way for the Positive 

Day 12: Where Can You Invest In Yourself?

Day 13: Become a Leading Learner not an Expert 

If you feel inspired to go live everyday for your personal growth and to get out of your comfort zone, comment below.

I’ll be embedding my video once it’s done into a daily blog post, so you can share your link to yours in the comments and use the hashtag #29dayslive so I can track you and be your cheerleader.

Tag me on Instagram @nataliesisson if you’re going to go live there or YouTube.

Let’s do this!


Want to build a kick ass business that lets you create the income and impact you desire? Then download my 'Get Paid to Be YOU' Guide to learn 10 ways to monetize your skills and knowledge and do the work that matters today!


29dayslive, leading learner, think like an expert

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