What does a paper family and your past, present and future have to with each other?
Well when I put it all together in a coaching session the other day, I realized quite a lot.
If you want to turn up as all of you, as a whole being, you need to integrate:
- your past self – memories and experiences, as well as;
- your future self – the visions and goals you have for yourself, and also;
- present day you.
Yet there are times when you need to revisit your past to learn lessons in order to grow and become a better version of you.
Sometimes – in fact quite often, you need to focus on where you’re heading, and visualise the person you are becoming.
And most important, is being present in the moment and being all of you.
I explain more in this video and for the first time since school, make a paper family to better depict what the heck I’m going on about!
Join me on my 29 day Live video Challenge for all of February and if you want to do it too use the hashtag #29dayslive so I can find you and cheer you on.
Want to join me?
Check out my previous videos which include:
If you feel inspired to go live everyday for your personal growth and to get out of your comfort zone, comment below.
I’ll be embedding my video once it’s done into a daily blog post, so you can share your link to yours in the comments and use the hashtag #29dayslive so I can track you and be your cheerleader.
Let’s do this!
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