When was the last time you took time off?
Like really disconnected, rested and recharged?
If you can’t remember then it’s probably a sign that you need to take some time out.
I’m talking a nap in the afternoon.
A digital sabbatical for a day.
A long weekend away.
The health benefits are immense and it’s actually a smart investment in you and your life and work.
What’s more it’s reenergising and allows you to come back more productive, focused and creative than ever.
It’s so important I’ve already covered it in this video series, and here I am doing it again!
That’s been inspired because I’m about to head off to NZ Spirit Festival to dance, sing, drum, do yoga, ecstatic dance and enjoy live music and just let go.
If you’re hanging out for a magical experience and some serious time out make sure you find something you really want to do and then book it and block out your calendar.
Join me on my 29 day Live video Challenge for all of February and if you want to do it too use the hashtag #29dayslive so I can find you and cheer you on.
Want to join me?
Check out my previous videos which include:
If you feel inspired to go live everyday for your personal growth and to get out of your comfort zone, comment below.
I’ll be embedding my video once it’s done into a daily blog post, so you can share your link to yours in the comments and use the hashtag #29dayslive so I can track you and be your cheerleader.
Let’s do this!
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