November 21

How to Hit Your Goals and Develop Emotional Resilience


How can emotional resilience help you hit your goals?

And what the heck is emotional resilience anyway?

Well you’re about to find out in this episode of UNTAPPED when you listen into my great conversation with Kim Ades.

Kim is the President and Founder of Frame of Mind Coaching and JournalEngine Software and is a recognized as an expert in the area of thought mastery.

She uses her unique philosophy and quirky coaching style to help her clients deal with core issues and shift their thinking in order to yield extraordinary results.

I first had Kim on my Suitcase Entrepreneur podcast 4 years ago where we chatted about limiting beliefs and how to overcome them.

What Kim shared was really valuable, and my listeners thought so too because that episode soon became one of the most downloaded!

So, when Kim reached out to me about coming back on the show, of course I said yes!

This time, Kim is back to share her 15 years of expertise on how to reach a goal.

Often times, we’re capable of creating a plan of attack, but where we fall off is in the actual delivery of that plan.

Kim explains that this isn’t because we’re not taking action but because our thoughts aren’t aligned with our goals.

And since every action starts with a thought, it’s vital that your beliefs match your expectations.

Make sure you tune into this episode because it really is a treat.

Plus, it comes at the perfect time of the year with 2020 quickly approaching.

If you’re ready to stop letting your beliefs hold you hostage and finally reach your goals, then hit the play button below!

In this episode you’ll learn:

  • What keeps talented and driven individuals from reaching their goals
  • What “emotional resilience” is and how we can leverage it
  • Why Kim doesn’t recommend finding a work/life balance
  • What limiting beliefs are, how to become aware of them, and remove them from your life
  • How you can step into your full power and potential


Podcast Resources

Learn more about Kim and how you can work with her.

Sign up for my Plan Your Ideal Freedom Year live workshop to get your 2020 vision, goals and profit plan  mapped out in less than 2 hours!

Check out Kim’s first episode with me on the Suitcase Entrepreneur.

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emotional resilience, frame of mind coaching, kim ades, limiting beliefs, podcast

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