Tag: growth mindset

Day 12: Where Can You Invest in Yourself

This year I made a pact with myself to invest up to $25,000 in me.

My personal growth, business growth, relationship growth – several areas of my life that I wanted to grow in.

It all started from looking into investing in some high level masterminds that had that price tag.

Then I stepped back and thought about what else could I invest that would help me grow and expand, for that amount of money.

For a start that amount of money in US$ is a deposit on a house! Plus there’s a bunch of ways in which I could spend and invest it that would get me amazing results.

This sparked a whole lot awesome adventures looking into events, conferences, workshops, retreats and courses that would be worthwhile to invest in.

I know every time I have invested in myself, the return on that investment has been so well worth it, yet I’ve not done this for a while, so 2020 is my year.

I speak to some of the things I’ve invested in, in this video.

Now I’d love to know where you’ve been holding back, playing small or not believing you’re worthy of having in the comments.

This is important. Growth happens at the edges when you push, challenge and learn.

Let’s do this!

Join me on my 29 day Live video Challenge for all of February and if you want to do it too use the hashtag #29dayslive so I can find you and cheer you on.

Want to join me?

Check out my previous videos which include:

Day 2: Are you Living a First Class Life or Stuck in Economy? 

Day 3: The Power of Writing Your Goals Down 

Day 4: Why Your Network Really is Your Networth 

Day 5: What To Do When Life Throws You Lemons 

Day 6: Track Your Precious Time With This Cool Tool 

Day 7: How to Deal With Imposter Syndrome

Day 8: Dropping Into Fear and Why That’s a Good Thing

Day 9: The Daily Benefits of Yoga (with Adriene) 

Day 10: How to Choose the Most Productive Workspace for you 

Day 11: Weed Out Your Negative Thoughts to Make Way for the Positive 

If you feel inspired to go live everyday for your personal growth and to get out of your comfort zone, comment below.

I’ll be embedding my video once it’s done into a daily blog post, so you can share your link to yours in the comments and use the hashtag #29dayslive so I can track you and be your cheerleader.

Tag me on Instagram @nataliesisson if you’re going to go live there or YouTube.

Let’s do this!

 

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Learning with a Growth Mindset

Changing our beliefs can have a powerful impact. The growth mindset creates a powerful passion for learning. Why waste time proving over and over how great you are, when you could be getting better?”

This is a statement from Carol Dweck, author of the bestselling book Mindset.

A leading expert in the field of motivation, her research has demonstrated the role of mindsets in students’ achievement and has shown how praise for intelligence can undermine motivation and learning.

So let me ask you a question right now: Do you have a fixed or a growth mindset?

Your answer to this will define how you go about learning and reaching your human potential.

If you’ve often struggled to improve and the act of learning is not something you enjoy, then listen in to this short summary of the first key idea in Carol’s book by OnePercentBetter:

Mindset was written by Stanford University psychologist Carol Dweck. Her decades of research on achievement and success led her to discover what great parents, teachers, CEOs and athletes already know.

That our mindset is the basis of accomplishment.

Lesson 1: The Two Mindsets

People with the fixed mindset believe intelligence can’t be changed. This leads to a desire to look smart so they avoid challenges. They don’t want to look bad if they fail which holds them back. In the face of obstacles they get defensive or give up easily. They say effort is pointless and believe that people are only great at things because they were born with special talents. When confronted with constructive criticism they ignore it. Lastly, they feel threatened by the success of others. People with a fixed mindset achieve less than they are capable of.

On the other hand, people with the growth mindset believe intelligence can be developed. This leads to a desire to learn so instead of avoiding challenges, they embrace them. They persist in the face of obstacles and see effort as a path to mastery. They accept constructive criticism and use it to their advantage. Lastly, they feel inspired by and learn from the success of others. As a result, they fulfill their ultimate potential.”

Fascinating right? Yet how often do we just assume we’re not smart enough or good enough based on the stories we’ve told ourselves all our life, vs looking at whether we have a fixed mindset that’s caused this?

As Carol says in her book:

“Why hide deficiencies instead of overcoming them? Why look for friends or partners who will just shore up your self-esteem instead of ones who will also challenge you to grow? And why seek out the tried and true, instead of experiences that will stretch you? The passion for stretching yourself and sticking to it, even (or especially) when it’s not going well, is the hallmark of the growth mindset. This is the mindset that allows people to thrive during some of the most challenging times in their lives.”

I wanted to share this as we come to the end of Season 3 which has been all about learning, because I think it’s critical to the role of learning in our lives, and more importantly, our enjoyment of it.

Right now I have around seven courses – yes seven, that I have invested in or enrolled in for free through some of the online learning platforms I discussed in the previous episode How to Learn More In Less Time.

Like most of us, I will often buy a course and then sit on it for months. Unlike many people I talk to though, I will dive into these when I most need them.

I made a conscious effort on my business sabbatical to really make progress thought, setting myself deadlines to do them in, or simply tuning into them at the right time – i.e when I needed them most.

So right now I’ve finally dived into Instagram with Intention that I bought from Hilary Rushford three months ago – because I love Instagram but don’t use it effectively for business and want to give it a damn good crack.

I’ll be diving back into Jeff Walker’s Product Launch Formula, as I go into producing some new courses, or what I prefer to call LIVE experiences to help my community tackle areas in their business and actually DO the work like my upcoming Freedom Lab on making your first hire and building your dream team.

I want to refresh my memory on some of his great tactics for interest building in the lead up to a launch. Even though I’ve done several over the years, you ALWAYS learn something new on every launch.

Both of these courses are for my business growth and learning – that’s how I categorize them.

I’ve been enjoying videos on The Wealthy Mindset by Tim and Kris Hallbom who concept of the Universal Cycles of Change I discussed in “When Too Much Change is Dangerous“.

Going through these videos (often in the evening or weekends) is for my personal growth learning, and they’re helping me look at my habits and mindset with a new pair of eyes.  

Along with this I’m finishing the Code of the Extraordinary Mind by Vishen Lakhiani and there’s a course that comes with it I will dive into next – part business and very much mindset and rewiring your brain – so again personal growth.

I have Dr Libby’s latest book, all about eating the right food for you and knowing how to optimize your body and mind through what you consume.

That for me is learning to improve my health.

I wanted to give you a taster of how I learn, as I fit this into around content creation, course creation, mentoring calls, working on the property and that very important thing called everyday life!

Now I want to share a few of my personal hacks for learning, in addition to those in my most recent podcast and post on on How to Learn Anything Faster.

Hacks for Learning More

  • Schedule learning into your calendar so it becomes an event you make time for and has a deadline (a recurring calendar entry is even better)
  • Watch videos you learn from at 1.5-2 X the speed – click the settings icon or cog on most video players to speed it up.
  • Listen to podcasts (again at 1.5 X the speed) for daily bite sized learning
  • Learn with someone else by taking lessons together – for example my Mum and I are doing art class together, and Josh and I have been doing a Dog Essentials Training with our puppy Kayla; or
  • Go through an online course with a friend, do a coworking session together and go through the modules at the same time and share your learnings

There you have it, some hot tips for learning more faster. I hope you’ve enjoyed this season on the Quest for Freedom Podcast.

Want to stay up to date then please SUBSCRIBE on iTunes, Stitcher and Anchor so you don’t miss a show.

I’ll be changing up the intention behind this show and revealing all in the next episode!

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