Tag: quest for freedom

The Art of Decluttering Your Mind

Is your mind is constantly on? Do you feel the need to declutter your head because it’s always filled with thoughts and to-dos? Do you know you need to relax and recharge but can’t figure out how?

Well good news. There are a number of techniques that exist that you can adopt into your everyday life to cure a busy and cluttered brain and clear your mind both physically and spiritually.

These are four simple yet effective techniques to give yourself some headspace:

In this podcast I share: 

  • Four simple yet effective techniques to ways to give yourself some headspace
  • The benefits of these techniques and how to adopt them into your everyday life

Key resources to check out:

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Why you need your own Personal Assistant

Hiring a virtual assistant is one of the best investments you can make for your business to save you time and money.

But have you ever thought about making that same investment in your own life with a personal assistant?

Personal assistants are not just for the rich and famous. Imagine freeing up hours to work on your business or spend time with your family instead of taking care of personal tasks that you don’t enjoy doing?

A personal assistant can handle a lot of responsibilities that you can delegate to them. Hiring one will make a big difference in your life.

In this vlog, I share the reasons why a personal assistant is an absolute must for any entrepreneur, what tasks you can delegate and how much time a PA is going to save you!

Resources:

  • Fin is a new kind of assistant – using AI (artificial intelligence), always on and ready to help.
  • Upwork, formerly Elance-oDesk, is a global freelancing platform where businesses and independent professionals connect and collaborate remotely.
  • Amazon Mechanical Turk (MTurk) operates a marketplace for work that requires human intelligence.
  • Remote – end-to-end solutions for hiring managers and job seekers.
  • Toggl – The simplest time tracker to help you get things done.

5 Ways to Turn Your Weakness Into Your Greatest Strength

We all have strengths and weaknesses, but usually we tend to spend most of our precious time working on improving our weaknesses.

While it’s worthwhile to get better in an area that’s holding you back, it’s definitely a better use of your time to focus on improving, and even mastering, something you are already good at.

That’s an investment that will pay off dividends!

In this vlog, I dive into 5 ways to turn your greatest weakness into your greatest strength – *hint: not all of this has to be done by you!

I’ll share what to do with tasks that you don’t enjoy doing, why hiring a mentor is a must and the advantage of partnerships.

Don’t judge your bad ideas

Are you one of those people who’s constantly coming up with new ideas, only to question them a few days or weeks later, and realizing that only a handful of them actually seem to be a good idea?

I’m here to tell you today not to judge your bad ideas, but to look at them at stepping stones on the way to greatness.

As in your greatest and most original idea ever.

In this short and sweet podcast I introduce you to Adam Grant, author of Originals and the youngest full professor at Wharton Business School.

He not only has two best-selling books and a much-read Sunday New York Times column, but he’s also down to earth and highly practical.

In this podcast I share: 

  • The key takeaway from his book Originals that changed my way of thinking around my ideas
  • Why output matters more than the quality of your ideas
  • How I have continually developed and acted on ideas and turned them into product offerings that work

Key resources to check out:

If you want more original ideas, tips, resources and a good laugh then come and check out my new weekly vlog at nataliesisson.com/vlog

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Get your evenings back with the power of this nightly routine

Setting yourself up for success and happiness doesn’t just start with a fantastic morning routine. You need to work on creating a powerful evening routine too! ​

Why? Well technology has made staying connected to those we care about easier than ever before, as well as being able to work 24/7, which in many ways is amazing.

The flip side of this is it keeps us permanently connected and chained to our devices, responsibilities and work, making it harder to wind down in the evenings in a way that enables us to perform at our best.

In this vlog I show you how you can reclaim your evenings and strategically disconnect from work so that your evening allows you to relax and recharge and prime you for peak performance the next day.

If your morning routine needs some work too, then check out my vlog on how to create the perfect one for you

Why money alone won’t bring you happiness

Money. We all want more of it, but do we want it for the wrong reasons? Does money really bring you happiness?

Security, stability and the ability to get yourself of a crisis or look after your health are all great reasons to want to have sufficient funds in your bank account.

Yet research has shown that once you’re making around $70,000 a year, anything over and beyond that won’t bring you more happiness.

Money can certainly help you reduce stress but it doesn’t guarantee fulfillment.

Over the last eight years of running my business, I’ve noticed that when I’ve had just a little bit more money than I really need, I often felt at my happiest.

Despite the fact that I still wasn’t earning a lot, I was earning enough. Enough to buy my friend a drink or dinner, to get a gift for my family and to treat myself to an experience that felt special, but not frivolous.

And because I was living out of a suitcase for close to seven years I never felt the need to buy things, just experiences. So instead I saved my hard earned revenue.

Now that I feel financially free, I’ve put my money towards investing my own growth, in my business (mainly through new team members), property and more recently in others’ companies as an investor and advisor.

I still feel most happy when I have money to give and to spend on others, but not enough money to feel totally comfortable and as if I could afford everything. That would make life rather dull in my opinion!

In this episode I share:

  • How to get out of bad spending habits
  • The things that will actually make you most happy
  • Why minimalism can increase your financial freedom and happiness
  • The dangers of comparing yourself to others

Key resources to check out:

 

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Why your morning routine sucks and how to fix it

Let’s talk about morning routines! Does yours suck? It doesn’t have to be this way.

In this video I’ll share you my morning routine, what I’ve been experimenting with and what habits will make your morning super productive.

I’ll also share top tips for you to create your own perfect morning routine.

A powerful morning routine

Everyday I get bombarded with stories about the power of a morning routine on Medium.

Yet I can no longer deny the research that says if you get up early and meditate then roll into focused work such as writing, painting or a creative activity, with no distractions, you’re far more likely to be a gazillion times more productive and successful.

Clearly that’s an accurate stat I’ve stated there, so you should take me very seriously.

The thing is it’s true.

The other thing that is true is that establishing the damn routine in the first place, is the hardest part!

Which is why so many people keep writing articles on why a morning routine, heck any routine that cuts out distractions and lets you set and act on your intentions for the day, is so powerful.

I should know. Back in 2004 when I was training to compete in my first ever Body Sculpting (Figure) competition, I had my entire daily routine down pat.

In this episode I talked about:

  • How to start a new morning routine without tying it to a big goal
  • The power routine I used while training for a competition that rocked my world
  • The new morning routine that is already making a difference in my life

Key resources to check out:

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How to give yourself permission to work less

Are you working too much? Are you glued to your desk chair?

Or are you constantly feeling overwhelmed by your to-do list?

Do you look at your mentors and role models and think “How the heck do they get everything done all the time?”

In this video I show you why you don’t have to work your ass off and put in 70 hour work weeks to succeed.

In fact you can do quite the opposite and get more done than most people in way less time.

I share top tips for you to achieve a healthy work-life balance.

Starting an Ecommerce Site From Scratch

One of the best way to have more financial freedom is to add in an extra revenue stream or two.

Preferably a passive or residual income stream that you don’t have to pay constant attention to, and that pay you a nice lump sum each month once you’ve set it up.

This can be real estate, investments, digital products and affiliate commissions.

It can also be the world of Ecommerce if you’re prepared to invest in it initially.

That’ why I’m diving into the world of Ecommerce to see if I can add an extra $5,000 revenue in 3 months!

And I figured you may be interested in doing the same for yourself, so I’m going to run my next LIVE Freedom Lab as a behind the scenes of starting an Ecommerce site from scratch.

In this episode I talked about:

  • The new business I’m starting related to my gorgeous puppies.
  • My Ecommerce marketing strategy
  • The next Freedom Lab that I’ll be running this March 2018

Key resources to check out:

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