Tag: think like an expert

Day 15: How to Start Forming Great Habits and Track Them

I’m all about creating great habits and rituals.

Yet throughout my life I’ve had periods of doing this super well and consistently and in other areas more sporadically.

I read my friend James Clear Atomic Habits book last year (NYTimes Bestseller for great reason) where he talks about the power of creating small daily habits that leads to big leaps and changes.

How I use habit stacking to start my morning off right

Atomic Habits by James Clear

This year I’ve been using his Clear Habits Journal to track my habits every single day and it’s really surprised me – plus it’s quite addictive.

In just 21 days we can form a habit but I believe losing bad habits takes longer and the trick is to replace them with the good ones you want to keep.

I shared more about this and the ha it tracker in my Day 15 video.

Join me on my 29 day Live video Challenge for all of February and if you want to do it too use the hashtag #29dayslive so I can find you and cheer you on.

Want to join me?

Check out my previous videos which include:

Day 2: Are you Living a First Class Life or Stuck in Economy? 

Day 3: The Power of Writing Your Goals Down 

Day 4: Why Your Network Really is Your Networth 

Day 5: What To Do When Life Throws You Lemons 

Day 6: Track Your Precious Time With This Cool Tool 

Day 7: How to Deal With Imposter Syndrome

Day 8: Dropping Into Fear and Why That’s a Good Thing

Day 9: The Daily Benefits of Yoga (with Adriene) 

Day 10: How to Choose the Most Productive Workspace for you 

Day 11: Weed Out Your Negative Thoughts to Make Way for the Positive 

Day 12: Where Can You Invest In Yourself?

Day 13: Become a Leading Learner not an Expert 

Day 14: Why it is so Important to Take Time Out

If you feel inspired to go live everyday for your personal growth and to get out of your comfort zone, comment below.

I’ll be embedding my video once it’s done into a daily blog post, so you can share your link to yours in the comments and use the hashtag #29dayslive so I can track you and be your cheerleader.

Tag me on Instagram @nataliesisson if you’re going to go live there or YouTube.

Let’s do this!

 

​Download my Get Paid to Be YOU Audio and Bonus 9 Step Guide. You'll learn how to combine your knowledge, skills and passions into multiple income streams that amplify your purpose, impact and profit.

Day 14: Why it is so Important to Take Time Out

Why is it so important to create more freedom in business and adventure in life?

For those of you have read my Suitcase Entrepreneur book that is the tagline and my philosophy for life that I live by.

Taking time out during your work day to just be, relax, read, paint, get out in nature, or do something completely unrelated to work has been PROVEN to have profound benefits.

It increases your creativity, focus and energy among many other benefits.

Ironically, last year I put too much focus on work, and while I did use my triathlon training to get out and about all over the country in amazing places, what I lacked was pure time out.

Time out to just chill, relax, recharge or adventure and it showed after a full year, I nearly burned out!

Never again. Back to living and breathing what I preach and KNOW has profound benefits on your life and gives you more freedom.

Day 14 is shot at Patuna Chasm, New Zealand where Ruby, Joni and I hiked and ‘swam’ in the river for 3 hours of pure joy and great conversation!

You don’t need to go on a hike to achieve more balance, creativity and joy in your life, little moments of freedom and free time everyday, add up to whole new you and way of living life.

Join me on my 29 day Live video Challenge for all of February and if you want to do it too use the hashtag #29dayslive so I can find you and cheer you on.

Want to join me?

Check out my previous videos which include:

Day 2: Are you Living a First Class Life or Stuck in Economy? 

Day 3: The Power of Writing Your Goals Down 

Day 4: Why Your Network Really is Your Networth 

Day 5: What To Do When Life Throws You Lemons 

Day 6: Track Your Precious Time With This Cool Tool 

Day 7: How to Deal With Imposter Syndrome

Day 8: Dropping Into Fear and Why That’s a Good Thing

Day 9: The Daily Benefits of Yoga (with Adriene) 

Day 10: How to Choose the Most Productive Workspace for you 

Day 11: Weed Out Your Negative Thoughts to Make Way for the Positive 

Day 12: Where Can You Invest In Yourself?

Day 13: Become a Leading Learner not an Expert 

If you feel inspired to go live everyday for your personal growth and to get out of your comfort zone, comment below.

I’ll be embedding my video once it’s done into a daily blog post, so you can share your link to yours in the comments and use the hashtag #29dayslive so I can track you and be your cheerleader.

Tag me on Instagram @nataliesisson if you’re going to go live there or YouTube.

Let’s do this!

 

​Download my Get Paid to Be YOU Audio and Bonus 9 Step Guide. You'll learn how to combine your knowledge, skills and passions into multiple income streams that amplify your purpose, impact and profit.

Day 13: Become a Leading Learner not an Expert

I’m a BIG fan of showing up as a Leading Learner versus being labeled as an expert.

So what’s the difference and why can it help you immensely to become a Leading Learner?

An expert is someone with huge depth of knowledge and understanding of a niche topic, that they’ve studied and applied for years, if not decades.

It takes a long time to get this status and is quite the achievement.

A Leading Learner however is you and me.

Someone who LOVES learning and as they learn and apply, they share the results and teach others.

In that way you’re just a few steps ahead of everyone else, but you’re willing to share what you know as you learn it so others can use this valuable information to leap frog to where you are.

It means you don’t have to worry about knowing all the answers, or feeling like a fraud or imposter.

You just learn, grow, apply, implement, teach – rinse and repeat.

There’s a wise saying that we teach what we most need to learn.

I’ve gone deep into all sorts of areas and learned amazing skills over the years by showing up as a student first, teacher second.

It’s served me well to be an expert in several areas now – because I never stopped learning or upskilling.

In this video I share why it’s so important in this day and age of getting paid to be YOU and making sure you remain relevant in the future of work.

Join me on my 29 day Live video Challenge for all of February and if you want to do it too use the hashtag #29dayslive so I can find you and cheer you on.

Want to join me?

Check out my previous videos which include:

Day 2: Are you Living a First Class Life or Stuck in Economy? 

Day 3: The Power of Writing Your Goals Down 

Day 4: Why Your Network Really is Your Networth 

Day 5: What To Do When Life Throws You Lemons 

Day 6: Track Your Precious Time With This Cool Tool 

Day 7: How to Deal With Imposter Syndrome

Day 8: Dropping Into Fear and Why That’s a Good Thing

Day 9: The Daily Benefits of Yoga (with Adriene) 

Day 10: How to Choose the Most Productive Workspace for you 

Day 11: Weed Out Your Negative Thoughts to Make Way for the Positive 

Day 12: Where Can You Invest In Yourself?

If you feel inspired to go live everyday for your personal growth and to get out of your comfort zone, comment below.

I’ll be embedding my video once it’s done into a daily blog post, so you can share your link to yours in the comments and use the hashtag #29dayslive so I can track you and be your cheerleader.

Tag me on Instagram @nataliesisson if you’re going to go live there or YouTube.

Let’s do this!

 

​Download my Get Paid to Be YOU Audio and Bonus 9 Step Guide. You'll learn how to combine your knowledge, skills and passions into multiple income streams that amplify your purpose, impact and profit.