Tag: vlog

How to give yourself permission to work less

Are you working too much? Are you glued to your desk chair?

Or are you constantly feeling overwhelmed by your to-do list?

Do you look at your mentors and role models and think “How the heck do they get everything done all the time?”

In this video I show you why you don’t have to work your ass off and put in 70 hour work weeks to succeed.

In fact you can do quite the opposite and get more done than most people in way less time.

I share top tips for you to achieve a healthy work-life balance.

Why saying NO is easier than saying yes

If you are a chronic people pleaser and just can’t say NO to people and then end up doing things you just don’t want to be doing, you need to watch this.

Or if you’re simply taking on too many things right now and feeling overwhelmed because you simply can’t say no, you also need to watch this.

I’ve got 7 tips to make it way easier to say no to things that don’t light you up, while letting go of any guilt and being happy with your decision.

The Power of a Time Audit

Have you ever stopped to think about exactly where your time goes?

Do you find yourself saying “I’m so busy” or “I don’t have time” far too often?

Well how do you know you don’t have time, if you’ve never tracked where your time goes?

I’m talking about doing a time audit of your day to day activities when it comes where those minutes and hours of work actually go.

I recently did just this and mapped out my businesses and projects into a percentage figure of time they account for in my life, each week.

It’s not only illuminating, but a necessity for all of us.

The moment you can define where your time is spent, you get to be far more proactive about how you spend it and what you prioritize.

In this episode I:

  • Drink champagne
  • Tell you what a 100% of my work time is broken down into each week
  • Share my favourite time management and tracking tool (that’s changed my life)
  • Share a brilliant technique that ensures you cram a lot more work into a short time than you normally would!

I’d love to hear your time breakdown in the comments below.

Key resources to check out:

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Starting a Dog Vlog

It’s actually going to happen. I’m starting not just one vlog but TWO vlogs in 2018.

In my commitment to being ‘fearless’ as my word for the year and in the spirit going back to my creative roots….eeek!

Fortunately I have set myself up to just do this by sharing an episode on how to take imperfect action.

So no excuses I just have to dive in.

In this episode you’ll learn:

  • Why video is such a powerful tool for your business
  • What the heck I’m going to be vlogging about
  • Live advice from Amy Landino on how to Vlog Like a Boss

Can I ask you to pretty please subscribe to my channel?

Key resources to check out:

Amy’s Book on How to Kill It Online with Video Blogging by Amy Schmittauer

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Your Word. Your Year

Every year, I pick one word that becomes my theme for the year.

This one word represents what I want to focus on. In previous years it’s been freedom, growth, clarity and focus.

You’d think one measly word wouldn’t make much of a difference to your life, but I have to tell you….it’s a game changer!

Whenever you’re off track, it helps you come back to focus in on what’s important, what matters, and what you really want out of your year.

In this episode I reveal:

  • My word for 2018 (and why people laughed at it)
  • My new quest to vlog like a boss
  • A great audio and book resource I’m using to learn to vlog like a boss
  • Why this is the year to OWN it (and put on your grown up panties)

Listen and learn my friend….or just be entertained.

Key resources to check out:

 

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